Meta’s Blog

Happy Fourth o July – have some fun-ish!

What is fun, anyway? We all have different ways to enjoy ourselves and sometimes sharing those experiences is how we connect. For instance here is ...

3 Jul 2014
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Exultation: a feeling of triumphant elation or jubilation; rejoicing

What gives us a feeling of exultation? When do we feel triumphant elation and jubilation? I have an offering from my father. He sent me ...

10 Jun 2014
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Yoga Saturday & Running, What If Everyone Ran?

You are invited this Saturday morning, May 31st, at 9-10:30 am for yoga poses, philosophy to inform our lives, breath practice and meditation. Join together at First Congregational Church, 2801 ...

29 May 2014
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Rescuing Animals and Ourselves

Happy May to You! Thank you to all the students who came to yoga class May 3, we had a wonderful time practicing yoga together ...

16 May 2014
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Yoga this Saturday, Spring in the Air, & Spring in Olga’s Step

What a spring! Here in New Mexico we’re experiencing incredible winds and even sleet and snow in some parts of the state. As change is whipping ...

30 Apr 2014
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Chasing the American Dream

Greetings and Spring Salutations, Blooming cactus and flowering trees and even occasional rain has made spring gorgeous again. I hope you are also enjoying the ...

21 Apr 2014
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April Brings May Classes

Greetings and April Salutations! I’m happy to report I will be teaching two classes in May, May 3 and May 31, Saturdays, 9-10:30 am, at ...

10 Apr 2014
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Workshop at Ghost Ranch

Greetings and Marching Salutations, On the yoga front, please consider joining me this fall at Ghost Ranch for a weekend yoga workshop called, Yoga Autumnal ...

12 Mar 2014
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Selfies, Madeleines and Our Community

Welcome to the heart month of  February. I’ve been reading a lot lately about selfies as more than just a self-absorbed waste of time, that ...

3 Feb 2014
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